Reflect Art Therapy

Art Therapy

Art therapy combines psychotherapy with art making and counselling to support mental health.

Hello!

In my work, I combine elements of psychotherapy, art-making and counselling to offer personalized mental health care, so you can create space to feel well in your life. I currently offer online art therapy sessions to adults, adolescents and youth.

As a neurodivergent person, I am passionate about working with people to see how unique ways of processing can work for us and areas that can be supported through creative care and self-understanding. I have experience working with a variety of neurodivergent diagnoses (they can appear in multiples) and often work with clients who experience late-diagnosis ADHD and Autism. I also work with depression, anxiety, self-harm and suicidal ideation, grief, trauma and life transitions.

My approach is towards client-specific experiences and addressing their current concerns from a strengths-based perspective and less from a diagnostic or deficit mindset.

Hello! In my work, I combine elements of psychotherapy, art-making and counselling to offer pers... Read More

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